About CiteThis

Evidence-based research syntheses that don't exist elsewhere.

What we do

We take complex scientific literature and synthesize it into actionable protocols. Not summaries — protocols. Specific doses, timing, interactions, safety considerations, with full citations to primary sources.

Why this exists

Most health information online is either:

— Too shallow (Healthline: "consider taking vitamin D")
— Too academic (Cochrane: unreadable for non-researchers)
— Too fragmented (Examine.com: individual compounds, no combinations)

We fill the gap: Cochrane-depth research, translated into "do this" protocols.

Who

jroh.cz — researcher, evidence synthesizer.

Other projects: jroh.cz (Tech Meets Human), Než zazvoní (educational consulting for schools).

Methodology

Every protocol follows a systematic review process: literature search, source quality evaluation, evidence synthesis, safety review, and continuous updates.

Full methodology →

Conflicts of Interest

— No funding from supplement or pharma companies
— Affiliate links disclosed when present
— No sponsored content